How to get rid of a sore throat?

1. Gargle with warm salt water.
2. Drink lots of liquids.
3. Suck on throat lozenges or hard candy.
4. Humidify the air with a humidifier.
5. Take an over-the-counter medication such as ibuprofen or acetaminophen to reduce pain and inflammation.
6. Gargle with lemon and honey mixed in hot water.
7. Stay away from irritants such as strong perfumes and cleaning products.
8. Avoid smoking and secondhand smoke.
9. Get plenty of rest and eat healthy.

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