
How to lucid dream?
1. Set your intention. Before you go to bed, take a few moments to focus on the intention to lucid dream. Remind yourself that when you are dreaming, you will acknowledge your dream state and gain control of the experience.…
1. Set your intention. Before you go to bed, take a few moments to focus on the intention to lucid dream. Remind yourself that when you are dreaming, you will acknowledge your dream state and gain control of the experience.…
1. Change Your Sleep Position: Snoring usually happens when a person sleeps on their back. Try sleeping on your side which can help reduce pressure on your throat and make snoring less likely. 2. Lose Weight: Being overweight can cause…
1. Vacuum your entire home- Vacuuming is an important initial step in the process of getting rid of bed bugs. Be sure to focus on known bed bug hotspots, including mattress seams, box springs, and baseboards. Don’t forget to empty…