1. Improve Your Running Form: Developing proper running form is key to running faster and can help make running easier. Focus on keeping yourself upright, taking shorter strides, and pushing off your toes. 2. Increase Your Stride Rate: Increase your…
1. Eat a healthy, high-calorie diet. Eating plenty of healthy, calorie-rich foods such as nuts, nut butters, avocados, olive oil, legumes, eggs, dairy, and lean meats can help to create a calorie surplus and build a bigger butt. 2. Do…
1. Get pre-approved for a mortgage: Before you start shopping for a home, it’s important to know how much you’re able to borrow. Take the time to get pre-approved for a mortgage before you start looking for a house. This…
1. Take deep breaths. Taking deep and slow breaths can help relax your body and reduce stress. 2. Listen to calming music. Music that has a relaxing effect can help clear your mind and reduce anger. 3. Talk yourself down.…
1. Become aware of the modeling industry. Spend some time researching the different types of modelling, the top modelling agencies, and the modelling industry as a whole. 2. Put together a portfolio. A portfolio is the best way to get…
1. Develop Your Idea: Start with the basic idea or theme for your song. This can come to you in many ways, including a melody you heard or a concept or story you want to capture in the song. Take…
1. Take time to grieve. Allow yourself to feel all of the emotions that come with the breakup. 2. Reach out to friends and family. Connecting with your loved ones can help you feel supported and comforted during this difficult…
1. Set your intention. Before you go to bed, take a few moments to focus on the intention to lucid dream. Remind yourself that when you are dreaming, you will acknowledge your dream state and gain control of the experience.…
1. Get some exercise- Exercise gives you an energy boost and helps keep you alert throughout the day. 2. Drink some water- Dehydration can lead to fatigue, so make sure you’re well-hydrated throughout the day. 3. Eat energizing snacks- Choose…
1. Spend time alone. Take time to focus on yourself and your own thoughts, feelings, and needs. 2. Identify and prioritize your values. Knowing what matters to you in life will help to provide a strong foundation for self-love. 3.…
1. Eat a Balanced Diet: Eating a balanced diet with plenty of nutritious foods helps to ensure your body gets the vitamins, minerals, and other nutrients it needs to grow. 2. Get Plenty of Sleep: Getting the appropriate amount of…
1. Arrange the pieces: Set up the board with the white pieces on the right side. Position the rooks in the corners, the knights next to them, the bishops next to the knights, the queen on her own matching color,…
1. Show genuine interest in her and take time to get to know her. Show that you appreciate her as a person and not just a romantic interest. 2. Respect her boundaries and don’t push her to do or say…
1. Take a few deep breaths. 2. Remind yourself that you are safe and that the emotions you are feeling will pass in time. 3. Think of something that makes you happy or brings you joy. 4. Distract yourself with…
1. Change Your Sleep Position: Snoring usually happens when a person sleeps on their back. Try sleeping on your side which can help reduce pressure on your throat and make snoring less likely. 2. Lose Weight: Being overweight can cause…
It can be difficult to tell if a girl likes you, as many girls won’t directly tell you. However, there are some common signs to look out for. She may act interested in things you say and ask you more…
1. Live in the present moment. Don’t dwell on the past or worry about the future. 2. Spend time with positive people who make you feel uplifted. 3. Stay active. Get regular exercise and enjoy activities you find fulfilling. 4.…
1. Choose a domain name and web hosting: Your domain name is your website’s address on the web. Choose a domain name that’s catchy and relevant to the theme of your blog, and purchase hosting to get your site set…
People buy NFTs for various reasons. Some people like to collect them as a hobby and support the artists who produce them. Others view NFTs as an investment vehicle, expecting the value of their purchased NFTs to increase over time.…
1. Eat more calories than you burn. Try to increase your daily caloric intake by 500-1000 calories. 2. Increase your protein consumption. Aim for at least 1 gram of protein per pound of body weight. 3. Eat 5-6 smaller meals…
1. Start an online business – There are many online businesses you can start which can generate a consistent income stream. Ideas include selling products on an e-commerce site, creating a blog or website, providing freelance services such as web…
1. Start a business: Starting your own business is one of the best ways to make money. You can start an online or offline business, or you can offer services like freelancing or consulting. 2. Get a part-time job: A…
Art Time NFT
This volume contains 36 items that are different from the first volume. The main subject of this volume is the nuclear warning sign too, but this time its colors represent the flag of a country. These 36 countries are the…
This volume contains 36 items that are different from the first volume. The main subject of this volume is the nuclear warning sign too, but this time its colors represent the flag of a country. These 36 countries are the…
This volume contains 36 items that are different from the first volume. The main subject of this volume is the nuclear warning sign too, but this time its colors represent the flag of a country. These 36 countries are the…
In 2009 when I started oil color painting, at the same time, I took pictures of some of works I was doing. I put them together and made a video of those, which shows the creation process of the drawing,…
“Wicca” (literally “the urban witch”) — aims to show a fusion of ageless ideas, such as urban subculture, spirituality, and movements like Graffiti. It’s reimagined in a Science Fiction context, employing symbology that has a long history in our society,…
An exploration in generating forms in 3-dimensional space. This exclusive set of sculptures has been carved from a sea of infinite possibilities, much like a sculptor creates a singular reality from the potential in a block of stone. The shapes…
DEAFBEEF: Generative On-Chain Multimedia Art The code and parameters to generate and reconstruct these multimedia files is stored on the Ethereum blockchain. Series 0 – Synth Poems – Token 106 Synth Poems are 1min generative audiovisual pieces using FM synthesis,…