
How to stop crying?
1. Take a few deep breaths. 2. Remind yourself that you are safe and that the emotions you are feeling will pass in time. 3. Think of something that makes you happy or brings you joy. 4. Distract yourself with…
1. Take a few deep breaths. 2. Remind yourself that you are safe and that the emotions you are feeling will pass in time. 3. Think of something that makes you happy or brings you joy. 4. Distract yourself with…